At the Inside Out Wellness Centre in the Vaughan and Woodbridge, Ontario area, we take a holistic, preventative, pro-active approach to health and wellness.
Although we are a diverse group of experienced practitioners offering a variety of alternate and complementary therapies, we all share one common philosophy: that we will treat the whole person, not just their illness and that we will empower each person to make choices in their own treatment, recovery and future health maintenance – in a safe, encouraging and non-judgmental environment.
By offering friendly, yet expert professional care in an open and safe atmosphere, sharing information and knowledge with you, and offering references so that you can exercise freedom of choice in health care, our ultimate goal is to help you achieve your full potential and total well being.
With more than 30 years of experience in the field of Health and Wellness practicing Aromatherapy, Reflexology and Business Management, Julie’s goal has always been to create a Wellness Centre that truly inspires the soul. As a Certified Aromatherapist & Reflexologist, an advocate of alternative therapies and a long-time practitioner who takes a holistic approach to healing and wellness, Julie is passionate about personal well being, working with patients of all ages to find solutions that bring them greater health, happiness and vitality. As the Director of our multi-disciplinary team of practitioners, Julie’s unwavering commitment to a patient-centered, results-oriented approach to wellness is one of the reasons Inside Out Wellness Centre consistently receives such high marks for customer care.
Dr. George, as he is affectionately called, graduated from McMaster University in 1975 with a Bachelor Degree in Biology. After personally experiencing the benefits of Chiropractic himself in the treatment of a soccer-related knee injury, he successfully completed four years of Chiropractic studies at the Canadian Memorial Chiropractic College, graduating as a Doctor of Chiropractic in 1979. Dr. George takes a holistic approach to wellness and practices true “hands-on” Chiropractic – supporting and appreciating the body’s innate ability to heal itself. Having developed and adopted procedures to meet the specific needs of each patient, including children, pregnant women, the elderly and sport-active patients, Dr. George is genuinely committed to his profession and the well being of his patients.
Preet, a highly motivated and energetic self-starter, is always willing to take on new challenges, as demonstrated by his long time involvement in physically demanding sports, including marathons, half marathons, cycling and hiking. As a Registered Massage Therapist he practices Deep Tissue Massage and Relaxation Massage for people of all ages, and has a keen interest in Fascial work, Myofascial trigger points, Joint Mobilizations and Stretching. An expert therapist, Preet has successfully helped clients suffering from poor posture and movement restriction, migraine headache, muscular-skeletal and joint pain, shoulder and back pain and sports-related injuries. Preet often recommends exercises designed to accommodate a client’s lifestyle, so they can find relief and regain their quality of life in the most natural way. When he’s not working, Preet volunteers with local non-profit organizations and enjoys spending time with his family.
Galina’s vibrant personality attracts people who love to connect with a healthy lifestyle encompassing Mind, Body and Spirit. Trained in fitness and nutrition she transitioned to massage therapy to help people get back living their best life. Galina is a skilled massage therapist offering various techniques and modalities that are in the scope of practice. Her Massage is symptom specific, working with the client to achieve their desired results.
I love to help people feel better and inspire them with my energy. I believe Love favors those who believe.
Having grown up with Chinese Medicine and fostering a deep interest in its proven abilities to promote good health, it was only natural for Stephanie to pursue Chinese Medicine studies. After obtaining an Honours Bachelor of Science Degree from the University of Toronto, she went on to study Acupuncture and Chinese Medicine at the Ontario College of Traditional Chinese Medicine. Her Acupuncture practice focuses on treating not only the patient’s immediate symptoms, but also the root causes and the body as a whole. A compassionate and dedicated health care practitioner who incorporates Acupuncture, Moxibustion, Cupping, Skin Scraping (Guasha), Acupressure, and Tuina (Chinese Massage) into her treatments, Stephanie has an enviable reputation for providing patients with exceptional care.
Nicole is passionate about guiding teens, youth and adults to improve their quality of life through eliminating negative beliefs and practicing healthy emotional management. With her 8 years of experience in counselling and coaching young women and adults in relationships, mental and emotional wellness, business and health. Nicole is an expert in clearing the root of the problem so clients can have peace of mind, confidence and control. Nicole believes “when we truly love and accept ourselves we will no longer settle for anything less than what we deserve! It is my mission to guide and empower teens and youth to live their best life possible, knowing they are worthy and deserving”
Andreea offers immediate help of high value and quality care for anxiety, depression, mood disorders, relationship counselling, anger management, addictions and other conditions where emotional support and creating a safe and respectful environment are essential for understanding of self and life. Andreea is passionate about guiding people to finding their purpose in their lives, well being and enlightenment at home work and in relationships.
"I am passionate about helping people find meaning in their lives, wellbeing and enlightenment, at home, at work and in many of their relationships.
I am the companion who actively listens, the creator of a safe space, the facilitator of your own questions awaiting to be asked.
I am a relationship builder and a trustful container, where defining and deciding happens.
I will help you make the choice to live your life with purpose, to discover your authentic self, to give your consent to what matters to you, to say "Yes!" to your authentic life" ~ Andreea
Aiste provides a customized approach to skin care. She is results driven, and makes it her top priority to address each person's concerns and ensures that each experience regardless of which treatment you receive, you walk away feeling your best, renewed and refreshed. Aiste is qualified to perform many skin care therapies from facials, to chemical peels, to microdermabrasion. She also performs additional body treatments including advanced skin care, waxing, and laser hair removal.
~“I believe that all of us want to look good, smile and be happy. When you look good, you feel good. When you feel good, you make others to feel good.” Aiste
Francesco approach to Health and Wellness is very simple and very effective.
Test- Intervene - Get rid of the Toxins.
Lose weight effortlessly, bring your body back to Homeostasis, address physical ailments, conditions and sufferings. No more diets, gimmicks, and treatments!!!
Create the Feel and Look you deserve with simple effective tools and resources that work!
"I want to bring knowledge to the many people suffering each day who have lost hope. I wish to touch the lives of more than 1 billion people by the time I hang up my boots."" ~Francesco
Jacqueline found her passion in Reiki through her own experience in looking for a solution to heal herself. Jacqueline is a compassionate soul with a zest for living life on purpose. She is an advocate for healthy living, body, mind and spirit.
I didn’t have “normal” adolescent years or a “normal” adulthood; I suffered and I internalized. I spend most of my life searching for my next answer, another reason to get up in the morning, and anything that could make me feel like I used to – happy and unburdened. It took me years to find the infinite answer that could make everything better and that is, myself. I had to step back and look at who I am, what energy I bring to those around me, and what energy I allow into my life. There is where my healing journey began. Reiki allows me to purify your energy; to remove the toxicity and negativity which does not serve your highest good, it promotes clarity of your thoughts and your emotions, and it allows your body to feel calm, relaxed, and secure. My journey has blessed me and guided me to my purpose – to serve others; to connect deeply, to shares stories, to heal souls and enhance our human experience together and fully.
I look forward to meeting you and connecting our healing journeys.
Shanta is a compassionate yoga teacher who creates a safe and accepting environment for her students, allowing them to feel comfortable as they grow in their yoga practice. She encourages students to embrace each yoga class as their own, and views herself more as a guide on the students’ journey in yoga and rediscovering themselves. Shanta is a RYT200 registered with Yoga Alliance and Certified Life Coach. She focuses each class on the needs of the student, recognizing that each day is different from the next. Her passion and whole hearted love for yoga, came from her first hand experiences of the benefits she experienced during her own personal practise. What started off as trying out a new activity and workout, ended up opening a new world of self awareness, calm, clarity and joy. Shanta’s ultimate goal is to inspire others in self-acceptance and feeling good about themselves, mind and body. She feels truly grateful for the growth that she is able to be a part of though sharing yoga.
Our friendly Client Representatives take great pride in providing our clients with exceptional customer care. Have an inquiry? Our knowledgeable Client Representatives are always on-hand to assist you and would be happy to answer your questions, schedule appointments and direct you to practitioners within our office. Recognizing the value of caring and prompt, attentive service, our Client Representatives go that extra mile each and every day to ensure that every time you visit us at Inside Out Wellness Centre your experience will be a positive one.
Do you have a question, comment or concern regarding your wellness? Let us know, and we would be happy to help answer any question that you may have. Because your wellness matters to us!Submit
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"It is health that is the real wealth and not pieces of gold and silver."
~ Mahatma Gandhi
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."