Biofeedback Testing

“Happiness is not being pained in body or troubled in mind.”

– Thomas Jefferson

Biofeedback Testing gives you the power to understand your body’s “feedback”, so then, armed with this knowledge, you can shift your thoughts, emotional responses and behaviour to improve a health condition or physical performance. Biofeedback Testing is also frequently used as a relaxation technique.


Biofeedback Biofeedback

What is Biofeedback Testing?

Biofeedback Testing is a gentle, non-invasive therapy that uses a state-of-the-art Biofeedback System to detect your internal bodily functions with sensitivity and precision. During a session, your Inside Out Wellness Centre Biofeedback therapist will attach sensors to different parts of your body. These sensors then resonate with thousands of tissues, organs, nutrients, toxins and allergens for one-hundredth of a second each, monitoring your body's physiological state, such as brain waves, skin temperature or muscle tension.

Biofeedback sensors scan your body like a virus-scan on a computer, looking for everything from viruses, deficiencies and weaknesses to allergies, abnormalities and food sensitivities. It reports on the biological reactivity and resonance in your body and indicates needs, dysfunctions and vulnerabilities.

This information tells your Inside Out Wellness Centre Biofeedback therapist about the energetic state of your body and where your body is focusing its energy. In turn, this feedback can help you focus on making subtle changes in your thoughts, emotions or behaviour, such as relaxing certain muscles, to achieve the results you want, such as reducing pain. The ultimate goal with biofeedback is to learn to use these techniques at home on your own.

Benefits of Biofeedback Testing

  • Helps you gain more control over your health
  • Helps control symptoms of your condition
  • A better understanding of what’s going on inside your body
  • May reduce or eliminate the need for medications
  • May be a treatment alternative for those who cannot tolerate medications
  • Manages anxiety and stress
  • Enhances your meditation practice
  • Helps enhance cardiac health and helps lower blood pressure
  • Eases pain and other musculoskeletal problems

Conditions That May be Helped by Biofeedback Testing

  • ADHD
  • Anxiety and stress
  • Arthritis
  • Asthma
  • Breathing disorders
  • Cardiac arrhythmias
  • Chemotherapy side effects
  • Chronic Obstructive Pulmonary Disease
  • Chronic pain
  • Chronic tension
  • Constipation
  • Digestive disorders
  • Epilepsy
  • Fatigue
  • Headaches and migraines
  • Incontinence
  • Insomnia
  • Irritable Bowel Syndrome
  • High/low blood pressure
  • Injuries
  • Narcolepsy
  • Pain management
  • Panic disorders
  • Performance enhancement
  • Phobias
  • Post Traumatic Stress
  • Raynaud’s Disease
  • Restless Leg Syndrome


60min Session - $120

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Alternative Medicine and Massage Therapy in Vaughan and Woodbridge

Whether your goal is to improve your overall health and wellness or to gain relief from a specific issue, at Inside Out Wellness Centre we’ll work with you to find the right balance of treatment.
Contact us today to schedule your appointment.


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