Want to know what’s next for the InsideOut Wellness Centre? We hold events and post news regularly, so check back often to see what what we are up to.

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May 30th, 2017

Life is busy already. Moms are constantly faced with the challenges of coping with the juggling acts of being the greatest mom on the planet leaving little or no time to nurture her own soul.…

January 2nd, 2017

Kick Start 2017 making real connections with Moms re-discovering their purpose and True Magnificence. We are Meeting every Wednesday beginning January 25, 2017 from 10:30am-12pm at the Vaughan Civic Resource Library, located at 2191 Major Mackenzie Drive, Maple. Feel Inspired! Get Motivated! Have real Conversations! Re-discover Your Magnificence!…

November 17th, 2015

What You will Receive in this Value packed Talk: • What your pain is telling you • How the mind/body connection works • How to manage stress differently to reduce your pain • Quick resources and tools you can start implementing NOW! Kelley Oswin is a Counsellor & Coach with 19 years experience in Social Work, Master Practitioner of NLP and The Quantum Change Process™. Specializing in Relationship Re…

October 23rd, 2015

What if your pain is actually telling you something? What if you could address the issue before you found yourself in pain? Would it be worth it to you to know what causing your pain?…

May 26th, 2015

Here is the irony of Life> The more we work, the more we neglect what is really important to us; our family, friends, relationships and self-care. The more we neglect the more guilt and anxiety we feel. So, we choose to work even more to escape from the pain. I am inviting you to join me for an eye opening experience of getting back into the drivers' seat. Call today to book your spot as space is very limited…

May 19th, 2015

Parenting is one of the most challenging and rewarding experiences of our lives. Children do not come with a handbook and it is not always easy to know what is the next best step, leaving parents feeling "not good enough". Attend our workshop and learn how to build your tool box and ultimately enhance your confidence in parenting. Parenting is one of the most challenging and rewarding experiences of our liv…


May 12th, 2015

InsideOut Wellness Centre New/Mind Body Practice beginning this Tuesday May 12 with 4 Complimentary Workshops Are you experiencing stress and have read self help books or even met with experts you may have noticed that the negative impacts of stress are usually highlighted. Many self help books dedicate the majority of the focus to how stress can harm you. Our practitioners believe that understanding the source of you…



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