"There is more to life than increasing its speed."

– Mahatma Gandhi

Unlike some other approaches that deal symptoms alone, Reiki Practitioners treat the whole person – including body, emotions, mind and spirit. This can have a profound effect during the process of recovery and healing. After a Reiki session, many people report a deep feeling of relaxation, peace, security and well being.


Reiki Reiki

What is Reiki?

Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system and activate the natural healing processes of your body to restore physical and emotional well being, so you can better appreciate the joy in life.

Often described as “hands-on healing”, Reiki practice is extremely passive and non-intrusive. Reiki practitioners work with the subtle vibrational field thought to surround and penetrate the body, lightly placing and holding their hands on or over a series of locations on the head and front and back of the torso. The practitioner's hands are still for most of the treatment, moving only to change hand placements.

People choose Inside Out Wellness Centre Reiki treatments for different reasons: to cope with pain or fatigue, to strengthen their wellness and/or to complement conventional medical care. At the beginning of your session you will be asked to lie down. You will be fully clothed except for your shoes. It is best to choose loose-fitting garments to wear on the day of your appointment.

Benefits of Reiki

  • Promotes natural balance between mind, body and spirit
  • Relieves pain and stress
  • Increases energy levels
  • Creates deep relaxation
  • Helps release stress and tension
  • Clears the mind and improves focus
  • Promotes more restful sleep
  • Supports substance abuse recovery
  • Accelerates the body's self-healing ability
  • Removes toxins
  • Supports the immune system
  • Greater mental clarity

Conditions That May be Helped by Reiki

  • Anxiety and depression
  • Arthritis
  • Auto-immune disorders
  • Back problems
  • Bowel disorders
  • Cancer support
  • Carpal Tunnel Syndrome
  • Constipation
  • Crohn’s Disease
  • Cuts and burns
  • Detoxification
  • Digestive disorders
  • Eating disorders
  • Eczema
  • Fatigue
  • Fibromyalgia
  • Fluid retention and poor circulation
  • Headaches and migraines
  • Heartburn/bloating
  • Impaired immunity
  • Insomnia
  • Irritable Bowel Syndrome
  • Ligament sprains and muscle strains
  • Living with chronic conditions
  • Multiple Sclerosis
  • Pain management
  • Poor posture
  • Poor digestion
  • Psoriasis
  • Post-surgical rehabilitation
  • Pregnancy support
  • Rosacia
  • Sciatica
  • Sports injuries
  • Stress
  • Stroke
  • Thyroid imbalance
  • TMJ dysfunction
  • Weight management
  • Ulcerative colitis
  • Ulcers


60min Session - $120

Alternative Medicine and Reiki in Vaughan and Woodbridge

Whether your goal is to improve your overall health and wellness or to gain relief from a specific issue, at Inside Out Wellness Centre we’ll work with you to find the right balance of treatment.
Contact us today to schedule your appointment.


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